Grace (Wang) Flowers is a dedicated yoga instructor, lifelong student and founder of Yoga for Change, OM Flow® and The OM Project. Grace believes in the power of healing through movement and has dedicated her focus to teaching well-balanced vinyasa flow yoga classes with emphasis on healthy alignment, therapeutic instruction, and encouraged doses of laughter.
Grace teaches a dynamic blend of yoga and pranayama designed to explore the body’s full range of motion while cultivating precision, balance, flexibility, and grace. She has over a decade of experience in various yoga lineages having studied with some of the most revered modern day yoga teachers, but finds home base with her teachers, Annie Carpenter and Maty Ezraty. Known as a teacher who actually “teaches” instead of simply “leading practices”, she is skilled in her ability to guide students how to dive deep into their bodies and into their consciousness by using clear language and deliberate hands on adjustments.
Known for her warm and approachable style of teaching that encourages artistry and mastery through pranayama, movement, and meditation, Grace teaches her signature Vinyasa-based practice called OM Flow®, which combines elements from classical yoga, merged with her love of detailed alignment and creative flow, into the ultimate mind, body and spirit connection. Her classes are creative, sincere, and challenging while remaining accessible for students of all levels. Grace teaches her public classes at Exhale Center for Sacred Movement, TruYoga and YogaSalt.
Yoga Alliance E-RYT 700+ Hrs
Annie Carpenter SmartFLOW E-RYT 500+ Hrs